CLUB SERIES ADJUSTABLE AB BENCH ASSEMBLY INSTRUCTIONS Part # 73030 Rev C. Revision: /8/0
PARTS LIST KEY 3 5 6 7 8 9 0 PART # AP0-003 P0-00 AP0-00 AP0-00 AP0-003 P07-0005 P07-000 AP0-003 DAC038706NU DAC0380686NU DAC0380836NU DAC03866NU DESCRIPTION SEAT FRAME PAD ADJUST BASE 9-/ ROLLER PAD TUBE SEAT PAD BENCH PAD REAR BASE 3/8 70mm BOLT 3/8 68mm BOLT 3/8 83mm BOLT 3/8 6mm BOLT QTY KEY PART # 3 DBE0380700NU DC00050U 5 P05-0009 6 P06-00 OR P06-00 7 P06-00 8 P06-0005 9 P06-003 0 P06-0007 P06-0006 P03-000 DESCRIPTION 3/8 LOW HEIGHT LOCK NUT 3/8 SAE WASHER 3/8 RH WASHER WHITE RH CAP PLATINUM RH CAP -/ SHAFT COLLAR 5 8 ROLLER PAD -3/8 OD PLASTIC WASHER SQ. END CAP 3 END CAP 3/ 5-5/6 CHROME PIVOT SHAFT QTY 7 8 8 8 8 8 Tools Required for Assembly * 9/6 wrench * Ratchet with 9/6 socket * 3mm Allen wrench (Supplied) * mm Allen wrench (Supplied) Bolt Length Ruler NOTE: BOLT LENGTH IS MEASURED FROM THE UNDERSIDE OF THE HEAD OF THE BOLT. BOLT LENGTH 0 / / / 3 / / 5 / 6 0 0 30 0 50 60 70 80 90 00 0 0 30 0 50
0 3/8 68mm BOLT 3 3/8 LOW HEIGHT LOCK NUT 3/8 83mm BOLT 3/8 SAE WASHER 3/8 6mm BOLT 9 3/8 70mm BOLT 5 RH WASHER 6 RH CAP (WHITE/PLATINUM) 3
FIGURE 5 3 8 6 0 3/8 68mm 0 3/8 68mm STEP : SECURELY assemble the BASE () to the FRAME () using four RH CAPS (6), two 3/8 68mm BOLTS (0), four 3/8 SAE WASHERS (), four 3/8 RH WASHERS (5) and two 3/8 LOW HEIGHT LOCK NUTS (3) as shown in FIGURE. SECURELY assemble the REAR BASE (8) to the FRAME () using four RH CAPS (6), two 3/8 68mm BOLTS (0), four 3/8 SAE WASHERS (), four 3/8 RH WASHERS (5) and two 3/8 LOW HEIGHT LOCK NUTS (3) as shown in FIGURE.
3 5 3/8 6mm FIGURE STEP : SECURELY assemble the SEAT () to the FRAME () using two RH CAPS (6), one 3/8 6mm BOLT (), two 3/8 SAE WASH- ERS (), two 3/8 RH WASHERS (5) and one 3/8 LOW HEIGHT LOCK NUT (3) as shown in FIGURE. 6 5
FIGURE 3 3 3 CHROME 5 3/8 70mm 9 6 STEP 3: SECURELY assemble two PAD ADJUSTS (3) to the SEAT () using two RH CAPS (6), one 3/8 70mm BOLT (9), two 3/8 SAE WASHERS (), two 3/8 RH WASHERS (5) and one 3/8 LOW HEIGHT LOCK NUT (3) as shown in FIGURE 3. SECURELY assemble one 3/ 5-5/6 CHROME PIVOT SHAFT () between the two PAD ADJUSTS (3) using two RH CAPS (6), one 3/8 70mm BOLT (9), two 3/8 SAE WASHERS (), two 3/8 RH WASHERS (5) and one 3/8 LOW HEIGHT LOCK NUT (3) as shown in FIGURE 3. 6
FIGURE 6 7 5 3/8 83mm 6 STEP : SECURELY assemble the SEAT PAD (6) to the SEAT () using two RH CAPS (6), two 3/8 83mm BOLTS (), two 3/8 SAE WASHERS () and two 3/8 RH WASHERS (5) as shown in FIGURE. SECURELY assemble the BACK PAD (7) to the SEAT () using two RH CAPS (6), two 3/8 83mm BOLTS (), two 3/8 SAE WASHERS () and two 3/8 RH WASHERS (5) as shown in FIGURE. 7
FIGURE 5 SET SCREWS 0 5 SET SCREWS 9 8 SERIAL # LOCATION 7 STEP 5: Assemble four 5 8 ROLLER PADS (8) to the SEAT () using four -/ SHAFT COLLARS (7), eight -3/8 OD PLASTIC WASHERS (9) and two 9-/ ROLLER PAD TUBES (5) as shown in FIGURE 5. Once the ROLLER PADS (8) are assembled to the SEAT (), SECURE the 9-/ ROLLER PAD TUBES (5) in place using the four SET SCREWS in the tubes on the SEAT () as shown in FIGURE 5.. Insert one 3 END CAPS () and one SQ. END CAP (0) into the BASE () as shown in FIGURE 5. 8
CAUTION-PLEASE READ There is a risk assumed by individuals who use this type of equipment. To minimize risk, please follow these rules:. Inspect equipment daily. Tighten all loose connections and replace worn parts immediately. Failure to do so may result in serious injury.. Do not allow minors or children to play on or around this equipment. 3. Exercise with care to avoid injury.. Consult your physician before beginning any exercise program. WARRANTY INFORMATION 0 YEARS STRUCTURUAL FRAME 3 YEARS PILLOW BLOCKS, PULLEYS, WEIGHT PLATES AND GUIDE RODS YEAR CABLES 90 DAYS UPHOLSTERY PREVENTATIVE MAINTENANCE TIPS Action DAILY WEEKLY QUARTERLY BI-ANNUALLY AS NEEDED CLEAN Upholstery Guide Rods Hand Grips INSPECT Visual Overall Cables Hardware Frame Hand Grips LUBRICATE Guide Rods Clean: Upholstery with mild soap and water. Guide rods with a cotton cloth. Hand grips with mild soap and water. Frame damage can be repaired with touch-up paint can be purchased from your LifeFitness customer service representative at (800)35-3737. Inspect: Cables for wear or damage and proper tension (should not exceed 3/ deflection.) Pay close attention at bends and attachment points. Hardware should be checked for looseness. Tighten as required. Frames should be inspected for wear or damage. Hand Grips should be checked for wear or damage Lubricate: Lube the Guide Rods. Apply the lubricant to a cotton cloth, then run the cotton cloth up and down the guide rods as needed. Do not spray lubricant directly on the Guide Rods. Thank you for purchasing the LifeFitness CLUB SERIES ADJUSTABLE AB BENCH. If unsure of proper use of equipment, call your local LifeFitness distributor or call the LifeFitness customer service department at (800) 35-3737. 9