Nature for Human Health & Wellness: the sustainable and sacred
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1 Nature for Human Health & Wellness: the sustainable and sacred Kathleen Wolf, Ph.D. Research Social Scientist University of Washington (Seattle) School of Environmental and Forest Sciences 2016 APLDWA Annual Design Symposium Seattle, WA :: February 2016
2 Sanitary City urban forestry climate response urban agriculture green stormwater systems increased ecological function/ green infrastructure Sustainable City increased human connection & engagement human wellness & public health equity civic stewardship Sacred City
3 sanitary city efficient and hygienic supply & removal of materials and services natural systems disconnect
4 Industrial Age city squalor credit: BlendSpace credit: blogs.isb.bj.edu.cn
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6 Baltimore: Public Works Museum
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10 sustainable city ecological function, green infrastructure, & revealed processes Pincetl, S From the sanitary city to the sustainable city. Local Environment
11 measure the canopy of a city
12 STRUCTURE FUNCTION Eco (UFORE) Streets (STRATUM) Hydro Vue tools provided by USDA Forest Service VALUE MANAGEMENT photo credits: Seattle i-tree Training by Al Zelaya
13 Reducing Stormwater Runoff Image courtesy of the Center for Urban Forest Research
14 Stormwater Management Thornton Creek Water Quality Channel (Seattle, SvR Design) 1 hectare, treats runoff from 275 hectares
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16 Tanner Springs Park Portland OR
17 linked to active living network
18 environmental education & social learning neighborhood social cohesion
19 Beacon Food Forest (Seattle) mimic woodland ecosystem edible gardening l arboretum l berry patch l nut grove l community garden l gathering plaza l children s area l living gateway complexity - productivity 19
20 sacred city civic sacred health & wellness reflection, contemplation, & mindfulness, spirituality giving back, stewardship, gratitude
21 finding the sacred in gardens place attachment American Public Garden Association
22 Allerton Gardens - Kauai
23 Bloedel Reserve Bainbridge Island
24 So the tree rustles in the evening... Trees have long thoughts, long-breathing and restful, just as they have longer lives than ours. Hermann Hesse, Trees: Reflections and Poems
25 England s Ancient Oaks
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28 Gulfport, MS :: Katrina survivors
29 forest bathing, Kyoto, Japan
30 Trees are the earth's endless effort to speak to the listening heaven. Rabindranath Tagore, Fireflies, 1928
31 Portland, Oregon Ascending the Giants
32 39
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34 44
35 Sanitary, Sustainable, Sacred: understanding human health benefits
36 nearby nature experiences passive encounters for benefit
37 WHO health definition a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity (1946) science & evidence re: environment role of metro nature? not a panacea, but important!
38 Determinants of Health
39 Green Cities: Good Health Sponsors: USDA Forest Service, U&CF Program University of Washington NGO partners thanks! to U of WA students: Katrina Flora Mary Ann Rozance Sarah Krueger research review & summaries
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41 in the background support functions, needs, benefits, ecosystem services
42 Nature & Psych Development children s play & imagination Richard Louv - Last Child in the Woods
43 Fiddleneck Forest School Washington Park Arboretum (Seattle) cognitive social & physical learning
44 Hygiene Hypothesis l presence of soil bacteria in body, Mycobacterium vaccae = increased seratonin l may alleviate depression l dirt or Prozac? Lowry et al Neuroscience 54
45 Eat Dirt!
46 Li & Sullivan Landscape & Urban Planning Classroom Views & Stress 56
47 attention scores Classroom Views & Stress high school student response stress scores 57
48 Attention Restoration Theory Rachel & Stephen Kaplan, U of MI
49 directed attention fatigue....
50 Workplace Nature Views v Well-being v desk workers without view of nature reported 23% more ailments in prior 6 months v Job Satisfaction v v less frustrated and more patient higher overall job satisfaction and enthusiasm Kaplan, R Landscape and Urban Planning
51 ART Design Elements v being away v soft fascination v extent v compatibility
52 Mindfulness
53 constant busyness attempted multitasking Anna and Elena Balbusso, NY Times out of balance
54 Mindfulness/Meditation Training meta analysis; clinical/non situations focus on moment-to-moment experience and mental awareness more veridical perception (reality check) reduce negative affect improve vitality and coping Grossman et al Mindfulness-Based Health Benefits. Journal of Psychosomatic Research medical symptoms & sensory pain
55 Mindfulness/Meditation Training healthy workplace employees 8 week mindfulness training brain electrical activity positive affect brain activation reduce stress event response more antibodies after influenza vaccine = better immune function Davidson et al Alterations in Brain and Immune Function Produced by Mindfulness Meditation. Psychosomatic Medicine
56 Nature and Mindfulness focus soft fascination undirected attention Attention Restoration Theory Rachel & Stephen Kaplan credit: Michael Hellgren
57 TKF Foundation Nature Sacred :: bench journals > 10 years > 100 gardens > 10,000 journal entries
58 Design Elements NatureSacred :: Open Spaces Sacred Places
59 mindfulness :: journal analysis Tidball et al Preliminary Analysis of TKF Book & Bench texts using unsupervised semantic mapping of natural language. Cornell (University) Civic Ecology Lab White Paper.
60 TKF Foundation Nature Sacred Program Tidball et al Preliminary Analysis of TKF Book & Bench Cornell Civic Ecology Lab
61 Nature and Creativity
62 Give Your Ideas Some Legs creative test analogy generation conditions: sit inside, treadmill walk, walk outside, wheelchair outside walking outside produced most novel & highest quality analogies walking opens up free flow of ideas Oppezzo & Schwartz Journal of Experimental Psychology
63 Nature & Creative Professionals focused interviews in Denmark nature: makes us more curious supports flexible thinking recharges directed-attention aids 2 phases of the creative process: Preparation phase and Incubation phase sensory dimensions: space & serene Plambech & Konijnendijk van den Bosch Urban Forestry & Urban Greening
64 role of nature in creativity development
65 Summary + sanitary city (hygiene for health) + sustainable city (socio-ecological systems) + (civic) sacred city (engagement & experience) aka biophilic city = human health & wellness importance of nature & good design!
66 Sanitary City urban forestry climate response urban agriculture green stormwater systems increased ecological function/ green infrastructure Sustainable City increased human connection & engagement human wellness & public health equity civic stewardship Sacred City
67 TKF Foundation exploring civic sacred The Nature Conservancy conservation for health
68
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